Our immersive experiences are delivered in-school as well as online:
Aussie X explores growth mindset through the Australian sports of footy, netball and cricket. The new physical skills challenge students to “Have a Go” at something new so they learn through adversity. Through the affirmation “Goodonya Mate”, students celebrate each other’s hard work and effort.
X Dance is a curriculum-based dance program that explores diversity through a high-energy and culturally rich dance experience. Students identify their unique characteristics, and celebrate with the “I am Xtra Awesome” affirmation.
X Fusion explores self regulation through a fusion of yoga, high intensity fitness and mindfulness. Students are guided to identify someone who inspires them and aspire to become the best version of themselves – their “super self”. Through guided mindfulness and reflection, students learn to identify their feelings and emotions and are challenged to choose their desired state through physical action to achieve that.
X Power explores conflict resolution through an experience inspired by martial arts. Students explore their inner power using karate, tai chi and taekwondo. Through games and reflection, students are empowered with tools for effective conflict resolution and to stand up for themselves, others and the world around them.
Over 375,000 youth have experienced X Movement programs in over 2,000 schools
Suicide is the 2nd leading cause of death in youth aged 15-32, and the 3rd leading cause of death in youth aged 10-14.
We believe that through assisting school communities in developing a positive, healthy and energizing school climate, we can work towards eradicating this alarming statistic.
Over 2,000 schools have been energized through our services
The Secret Sauce is our unique combination of Movement, Mindfulness and Mateship that makes all the difference!
Physical activity that makes you feel good irrespective of ability.
Using reflection to become aware of self, others and the world around you.
Building relationships through communication, equality and trust.
Download the “Connected Movement™” guide to learn how you can integrate our programs into your life.
Enthusiastic, engaging, entertaining. This crew extends beyond healthy living and participation to include resilience and character building.
My son begged me to attend the X Movement Parent Event. He taught me how to “kick a footy” - we then reflected together on how it made us feel. It was incredible.
My favourite program is X Fusion. We pretended to be clowns. I love doing the chant “I Can - You Can - We Can” because it makes me feel like I can do anything.
Join us in making our schools more active, healthy, and positive!
X Movement programs are fun and engaging. It is great for the development of an all-around human being.
The program was well received by students and teachers. The experience allows for students to try a new sport and connect with people from another part of the globe.
X Movement has provided a new and enriching real life experience for our students.
The leaders were so energetic and enthusiastic! All children were engaged and participating. Many students said it was the best day ever.
Exhilarating, the kids and staff were energized the whole time, a memorable experience for everyone.
Upbeat and positive. You can feel the energy coming off the energizers whenever you are around them.
Great program, reasonably priced, highly recommended. Students have an opportunity to play new sports, and they were actively engaged.
Fantastic program - students, staff and parents loved it!
Learn more about the Connected Movement Approach and download our guide!