We provide in-school physical activity and mindfulness programs that build life skills and help to create a positive school climate.

Our immersive experiences are delivered in-school as well as online:

Aussie X

Aussie X explores growth mindset through the Australian sports of footy, netball and cricket. The new physical skills challenge students to “Have a Go” at something new so they learn through adversity, and show students that they don’t have to be sports stars to love the feeling of getting active.

X Dance

X Dance is a curriculum-based dance program that explores diversity through a high-energy and culturally rich dance experience. Students identify their unique characteristics, celebrate with the I am Xtra Awesome affirmation, and broaden their understanding of how they can make the world a more inclusive place.

X Fusion

X Fusion explores self-regulation through a mix of yoga, high intensity fitness, and mindfulness. Students are guided to identify their feelings and emotions, choose their desired state, and use physical action to achieve it. By the end, they’ll be equipped with the steps to self-regulate: Feel, Choose, Fuse.

X Power

X Power explores conflict resolution through an experience inspired by martial arts including karate, tai chi and taekwondo. Through games and reflection, students are empowered with tools for effective conflict resolution and to stand up for themselves, others, and the world around them.

Over 375,000 youth have experienced X Movement programs in over 2,000 schools

Why we exist

Suicide is the 2nd leading cause of death in youth aged 15-32, and the 3rd leading cause of death in youth aged 10-14.

X Movement Why We Exist Chart

We believe that through assisting school communities in developing a positive, healthy and energizing school climate, we can work towards eradicating this alarming statistic.

Schools choose us to ensure:
Positive School Climate

Positive School Climate

School Connectedness

School Connectedness

Mental Health & Anti-bullying

Mental Health & Anti-bullying

Physical Literacy & DPA

Physical Literacy & DPA

Over 2,000 schools have been energized through our services

The Secret Sauce is our unique combination of Movement, Mindfulness and Mateship that makes all the difference!

1

Movement

Physical activity that makes you feel good irrespective of ability.

2

Mindfulness

Using reflection to become aware of self, others and the world around you.

3

Mateship

Building relationships through communication, equality and trust.

X Movement Diagram

(With a sprinkle of Mayhem: fun, friendship and freedom.)

Download the “Connected Movement™” guide to learn how you can integrate our programs into your life.

Everyone has different needs…

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Join us in making our schools more active, healthy, and positive!

Our outreach

What the educators say

Download our whitepaper

Learn more about the Connected Movement Approach and download our guide!