We provide in-school physical activity and mindfulness programs that build life skills and help to create a positive school climate.

Our immersive experiences are delivered in-school as well as online:

Aussie X

Through the sports of Aussie Rules Football, Netball and Cricket, students build self-confidence to ‘Have a Go’ at something new. The Australian sports and culture helps to create a level playing field and show students that they don’t have to be sports stars to love the feeling of getting active.

X Dance

Through top dance hits, imaginative storylines, playful characters and explorative dance experiences from cultures around the world, students are encouraged to celebrate diversity and the “Xtra Awesome” parts of themselves and each other.

X Fusion

Students learn self-regulation through fundamental movement skills from pilates and gymnastics blended with a “Circus” themed drama adventure. The “I Can, You Can, We Can” affirmation inspires students to help each other navigate their way from chaos to calm, fidgety to focused and asleep to alert.

X Power

Students learn to stand up for themselves and those around them through Tai chi inspired movements and mindfulness activities. Using their unique “X Power” within, children are taught verbal conflict-resolution skills and encouraged to use their “X Power” for good.

Over 375,000 youth have experienced X Movement programs in over 2,000 schools

Why we exist

Suicide is the 2nd leading cause of death in youth aged 15-32, and the 3rd leading cause of death in youth aged 10-14.

X Movement Why We Exist Chart

We believe that through assisting school communities in developing a positive, healthy and energizing school climate, we can work towards eradicating this alarming statistic.

Schools choose us to ensure:
Positive School Climate

Positive School Climate

School Connectedness

School Connectedness

Mental Health & Anti-bullying

Mental Health & Anti-bullying

Physical Literacy & DPA

Physical Literacy & DPA

Over 2,000 schools have been energized through our services

The Secret Sauce is our unique combination of Movement, Mindfulness and Mateship that makes all the difference!



Physical activity that makes you feel good irrespective of ability.



Using reflection to become aware of self, others and the world around you.



Building relationships through communication, equality and trust.

X Movement Diagram

(With a sprinkle of Mayhem: fun, friendship and freedom.)

Download the “Connected Movement™” guide to learn how you can integrate our programs into your life.

Everyone has different needs…

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Join us in making our schools more active, healthy, and positive!

Our outreach

What the educators say

Download our whitepaper

Learn more about the Connected Movement Approach and download our guide!