Movement, life skills and character building, for every age.

    Trained wellness & entertainment facilitators for schools, daycares, after care, gyms, retirement homes and more. Every session, we smile, connect and grow.

    A circle of adult and child-size chairs facing each other, with an open space for the facilitator.

    Move

    High-energy, all-abilities movement that gets everyone joining in.

    Grow

    Life skills like focus, self-control and resilience, practised in every session.

    Belong

    Character and connection: teamwork, kindness and confidence.

    Who are you planning for?

    Daycares & early years

    Little X

    Movement and mindfulness for little ones, run in your centre.

    See how it works →

    After care

    X Play

    Afternoons kids can't wait for: play with a purpose, run by our facilitators.

    See how it works →

    Community centres & recreation

    Community centres and city recreation: we run holiday days, program series and 55+ sessions. Talk to us.

    See how it works →

    Gyms & fitness clubs

    Running a gym or fitness club? Talk to us about kids' classes and family events.

    See how it works →

    Retirement homes

    Ever-X

    Movement-and-music visits for older adults: seated and standing, all abilities.

    See how it works →
    • Canadian company
    • Trained facilitators
    • Home of Aussie X, as seen on CBC's Dragons' Den
    • Registered with the TDSB and many other school boards

    See us in action

    Same language, every age.

    Every program teaches the same core tools, built on My3: Mind, Body & Heart. They help people move, calm down, focus, work together and look after each other. Kids, teams and older adults learn them once and keep using them after we leave.

    • X-Breathe
    • X-Calm
    • X-Ready
    • X-Check
    • X-Hug
    • Super X

    A few of our X-Moves.

    How booking works

    1. Tell us who you're planning for and which dates suit.
    2. We send a written quote.
    3. We confirm one date at a time, by email.

    Want to learn more?

    Tell us who you're planning for and we'll be in touch.

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